陆昱宽

Basic knowledge & concepts of bodybuilding, including nutritions and diets.

Outline:

• Intro
• Squat
• Notes

Sources:

1. Bruce 硬拉中最严重的7大错误，会让你越练越差!
2. Bruce 教你硬拉300kg+的秘诀
3. Jeff Nippard传统硬拉完全指南
4. Jeff Cavaliere 硬拉的自检清单

Outline:

• Benefits
• Face Pull

Introduces the anatomy of arms, the major muscles of arms and the function of these muscles.

This article focuses on upperarms. The information of forearms in in .

Outline:

• Transport Buses
• Transfer Protocals
• Physical Interfaces

Outline:

• HDMI Types

For Fuji XA-7

FUJIFILM X-A7 Owner’s Manual

TOEFL, GRE, IELTS的送分流程.

Outline:

• REGEX -> NFA
• NFA -> DFA
• Minimizing DFA
• DFA -> REGEX
• Prove DFA <=> REGEX